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Yoga reduces stress & burnout
Joan specializes in vinyasa, sculpt, hot, and TRX classes, with over 500 instructional hours in studios, team-building, and themed events.
A 200hr Registered Yoga Teacher (RYT-200), Joan has 160 CE hours in Modification and Function, Restorative, Yin, Corporate Yoga and Ghosh styles.
Teaching Schedule, Continuing Education & Community Programs
YogaSix Casas Adobes - Tucson
Sculpt & Flow: Tu & Th 6am, Sat 8am
Signature Hot: Th 8am
Pop-Up Classes
La Encantada Courtyard Yoga w/Aveda, Sunday March 1
Past Programs & Events
Pop-ups: Themed weddings, Sigma Kappa Sisterhood Signature Hot, SK Namaste sorority retreat, Sunrise @ Skyline BelAir, Summer Solstice 108 Sun Salutations, The C.A.V.E.™ (Classic Album Vinyasa Experience), Aveda Water: Let it Flow; Catalina Brewing Co Beer Yoga
Specialty music playlists:
Events: Football Kickoff, Spooky Sculpt, Back in Black, Blackout, Diva Day (Mother's Day), Olympic Winning, And the Oscar Goes To ..., Love is in the Air, VIP Walkup, Merry Fit-mas, Jingle Bell Rock, Sleigh Bell Strength, Ho Ho Ho Hot 26, Wildcat Fever
Genres: British Invasion, AfroBeatz, KDot & Friends, Dark Lilith at Daybreak, Salsa Time, Disney Daze, Bandpalooza Classic Rock, Yacht Rock, Covers
Eras: MTV I Want My 80’s, Decades, Slaylist Era, 1975, 1987, I Love the 80's
Connections: Palindrome (originals and covers), Replay, Strength in Numbers, Monsoon
Locations: Minnesota Meltdown, Oh Canada! Boston Beatz, Bay Area Beatz, Jersey John, Scottsdale SunBar, Georgia Jams
Corporate Events: virtual corporate yoga and mindfulness (pandemic programs), themed team-building vinyasas at global and regional sales and marketing meetings, coached breathing techniques to regulate nervous system and improve speaking effectiveness, bi-weekly virtual mindfulness programs
Credentials & Continuing Education
- Teaching Modifications and Functions (40 hrs.) Ghosh Yoga, Tucson AZ (2025)
- YogaSix TRX Suspension Trainer Signature Sequence (20 hrs.) YogaSix, Virtual (2025)
- Considerations for Yoga in Prenatal and Postpartum Students (2 hrs.) YogaPod, Tucson (2024)
- YogaSix Bridge Foundations, Sculpt & Flow, Restore (24 hrs.) YogaSix, Virtual (2024)
- Teaching Corporate Yoga (20 hrs.) Breathe & Work, Virtual (2023)
- Yoga Nidra Mini-training (10 hrs.) YogaPod, Tucson AZ (2022)
- 26/2 Teaching Week (44 hrs.) Ghosh Yoga, Tucson AZ (2022)
- Registered Yoga Teacher Training (RYT-200) (200 hrs.) YogaPod, Tucson AZ (2021)